Problem
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Solution

Describe What Problem You Want to Eliminate From Your Life

What problem are we solving and what kind of solution are we finding? Elaborate about your negative experience and undesirable challenges. Describe your problematic difficulties in 2-3 sentences. Big problems can be broken down into smaller problems later on.

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If you're in a life threatening situation, please contact emergency services or the suicide help line.

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A good problem description looks like this:
"I can't __________. "
"I want __________ but __________. "
"There is a lack of ___________. "
"I feel like __________ even though _________. "
"I don't know how to ________________. "
"_________ is causing _____________ and it's bad because ________ . "

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